Kindness And Compassion May Be Keys To Happiness — And We Could Use Them Now More Than Ever

Kindness is beautiful.

We all know that being kind to others is a good thing — but did you know it can make us all healthier and happier

Happify, a website and app with science-based activities and games for a better life, recently released an infographic entitled "Why Kindness and Compassion are Keys to Happiness." The infographic features ways to become more compassionate people, insight into how compassion is good for our health, and beyond.

For example, "doing good for others is just as contagious as unpleasant acts and attitudes are," according to Happify.

Be sure to check out the full infographic below for more, and try putting these practices to good use! 



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